Labour is a dynamic process, with each birthing person experiencing the pain of labour differently. Effective pain management involves understanding the range of available strategies and choosing the options that best support comfort, control, confidence, and enhance coping throughout each stage of labour. This infographic outlines both non-pharmacologic and pharmacologic pain management techniques—highlighting practical, evidence-informed methods that can be used alone or in combination. By exploring these approaches, labouring individuals, care providers, and support persons can make informed decisions that align with personal preferences, clinical needs, and support the progression of labour.
Date Revised:
June, 2021


